Creating lifestyle changes with sustainable results

Learn how to...

  • Track your nutrition

  • Read food labels

  • Create healthful meals

  • Avoid menu pitfalls

  • Properly fuel and recover from exercise

Food graphic

Required Forms

Please email completed documents to Elizabeth

Pricing

Initial Assessment: $175

  • Intake form review
  • Diet analysis and adjustments
  • Calorie, nutrient, and fluid recommendations
  • Short-term and long-term objectives

Follow-Up: $75

Indirect Calorimetry (when possible): $50

Payment

If you have a co-pay or are paying out of pocket, you may transfer money via Venmo, PayPal, or Google Pay. Payment is due at the conclusion of the appointment. If cancellations are made within 24 hours of your start time, you will be charged $50.

Insurance Accepted

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Harvard Pilgrim
  • Mass General Brigham
  • Medicare (covers diabetes and kidney disease only)
  • Tufts
  • United (covers diabetes and kidney disease only)