Building healthy bodies
in the greater Boston area
Feeling the need for speed?
Whether a competitive or recreational athlete, enhance your performance by optimizing your nutrition at home and on the road.
Improve your cardiovascular health
Reduce your coronary artery disease risk by adopting a low-fat, low-cholesterol, low-sodium diet and a more active lifestyle.
Achieve a healthy weight
Whether you are overweight or underweight, Elizabeth will provide you with a personalized goal amount of calories, protein, fiber and fluid.
Genetics and bad luck certainly play a role in cancer development, but many cancers can be prevented with the adoption of a healthy lifestyle.